Here in the Northern Hemisphere, it's the darkest time of year. Both inwardly and outwardly.
In this time before the light returns, we see the darkest places in ourselves. We see what hides out in the corners and only comes out when the nights are long.
Right now, so many are experiencing depression, deep insecurities, loneliness, apathy, anxiety, lethargy, and especially issues around addiction or numbing behaviors. Because now, as we experience our dark places, we also fall into our most shadowy ways of coping.Read More