You Will Confront Your Inner Darkness

You Will Confront Your Inner Darkness

Here in the Northern Hemisphere, it's the darkest time of year. Both inwardly and outwardly.

In this time before the light returns, we see the darkest places in ourselves. We see what hides out in the corners and only comes out when the nights are long. 

Right now, so many are experiencing depression, deep insecurities, loneliness, apathy, anxiety, lethargy, and especially issues around addiction or numbing behaviors. Because now, as we experience our dark places, we also fall into our most shadowy ways of coping.

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The Very Best Holiday + End-of-Year Blessings. From Me to You.

The Very Best Holiday + End-of-Year Blessings. From Me to You.

May you be gentle with yourself this season.

May you resist and release the have-to's and shoulds about who to invite, what to wear, or how much to spend that compromise your true desires and authenticity.

May you snuggle closer to yourself with acceptance and understanding of your particular neuroses rather than move further away with shame and brittle judgement.

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It's Relationship Review Time---7 Q's to Consider

It's Relationship Review Time---7 Q's to Consider

Are you feeling the relationship pain too? It seems like there's conflict, chaos, and confusion in the air right now and that our most meaningful relationships are up for review, so to speak.

Marriages feeling fragile. Close friendships suddenly imploding or feeling a new kind of rub that needs addressing. Truth speaking that winds up not going very well despite your best intentions. A mis-match in terms of desires around moving a new relationship forward. Business relationships turning sour.

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